Feel Better to Be Better: Good Self-Esteem Leads to Success

Woman taking a selfie

Self-esteem is the key to success. It is as simple as that. Self-esteem is what allows you to believe in yourself and your abilities. Life has a way of eroding your self-confidence, and you can easily find yourself shying away from things you enjoy.

It is important to develop a healthy self-image to never lose sight of your true self and ambitions. The mind believes what the body is projecting, and the body imitates what the mind is feeling. Therefore, you must behave in a way that communicates a clear message of confidence and self-respect. Approach your mindset and your goals with determination and intention.

Restate the Questions You Ask Yourself

You may be surprised by how much reframing the questions you ask yourself will change the way you approach opportunities. Making the switch from self-bashing thoughts to self-affirming thoughts can improve your mental balance a great deal.

Instead of asking yourself, “ Why am I so clumsy?” try asking yourself, “How can I improve my balance?”

Instead of asking yourself, “Should I be a writer?” try asking yourself, “How do I go about self-publishing my poetry book?”

Instead of asking yourself, “How did I get so fat?” try asking yourself, “How do I eat healthier?”

Get in Touch With Your Inner Self

Take the time to ask yourself what self-esteem means to you. There is a chance that you may be basing your self-esteem on goals that you have outgrown. Finding out that your basis for judging yourself has expired will allow you to refocus your self-esteem on your own happiness.

Acknowledge that you are a unique individual and find a way to become friends with your inner self. Sometimes by trying to reach for ideals that do not suit us, we lose touch with who we are supposed to be. Try to help yourself bloom so that your inner self can become your true self.

Be Kind to Yourself

Society has built an unhealthy habit where people compare themselves and their lives to that of other people. But social media allows you to edit your life to show off only its best angles.

Give yourself a break and be kind when things do not turn out as well for you as they seem to do so for others. Feelings are unpredictable, so try to flow with them by using them as inspiration. Write down or paint out your feelings, and you will find that you feel a great deal better about yourself.

Take Care of Yourself

self care

Your body has certain expectations of you that you need to fulfill. Without adequate sleep, the human body can develop a sleep debt that will make it lethargic, prone to ill health, and unsafe on the road.

A lack of physical activity and nutritious food in suitable quantities can shorten your lifespan, make you prone to mental and physical illness, and affect your mood. Try to establish a daily schedule for yourself that factors in your meals, adds in some light exercise, and has clear blocks of time for hobbies and creative pursuits.

Be Your Biggest Fan

Celebrate every personal accomplishment, no matter how small they may seem. You must appreciate success to engender further success. Take the compliments others give you and learn how to accept that you are worthy of them.

People tend to focus on the one negative comment out of a sea of positive comments. Keep a list of compliments you have received or positive traits you like about yourself and study this list to flush out the pull of the negativity.

You must support yourself more than anyone else because you are your biggest and best resource for success.

Do Good to Feel Good

Often, your mind needs a bit of a jolt to help it re-frame the way it thinks. Volunteer your time to a good cause and let the tangible effect of your hard work improve other people’s lives be an impetus for your self-esteem growth.

Be active in your community, stay close to your friends, and always seek to draw a group of people around you who reflect your ambitions and work ethic.

Try to make being kind to yourself a routine that you follow. Over time, your positive self-talk and kind gestures to yourself will become a force of habit. It might take time, but nothing worth having comes without effort.

Once your self-esteem grows and strengthens, you will find yourself setting and achieving goals at a higher rate. You can meet bumps in the road and use them as a launching pad for new paths and continued success. Self-confidence can take you further than you ever imagined.

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